Blog — Blog

Have you been thinking about starting your own Podcast or Vlog? Then you probably have asked yourself, what equipment do I need to start a podcast or vlog? There are hundreds of products out there, a lot of great products. It can be overwhelming when trying to figure out what is the best and most feasible to get the ball rolling. I have been interviewed on dozens of podcast over the past 10 years and I have seen some incredible setups, learned a lot about production by being genuinely curious and asking questions. Last year I started a new podcast...

Oh my gosh..January 1st...new year new me...a mantra of insanity. I am all for someone using the 1st of January to pull their head out of their ass to get their shit together. What I have trouble understanding though is the lack of action. Many think that the new year holds some magical power. A human made timeline that will miraculously change their life. Most people are lazy. Most people don’t actually want change. Most people don’t want to work their asses off. Most people quit before ever giving themself a fair chance to change. I think social media has...

Want to know how to live a better life? Want to know what the "magic sauce" is to making significant change in your life? Want to know where to start? Want to know what not to do? These are all great questions to be asking yourself. Usually a problem is solved by first asking a great question, then the action of seeking a solution typically follows. However, this raises the first problem with all of this. But first, let me tell you a short story: Once upon a time there was a dude, the dudes name was John. John was...

Reality is, most people feel trapped in their lives, whether it’s a job, a relationship, or a certain life situation. Many, clearly know what they’d rather be doing, but either they don’t feel worthy, or are paralyzed with the fear of failure. Staying in an undesirable situation can be much easier to cope with than the fear of the unknown. How in the hell did this happen? How did we go from being free a child, to an entrapped adult, countless dreams and visions to cluttered minds and anxiety? Self limiting beliefs. Thats right, we flood our mind with self...

We think of building healthy behaviors or  positivity as a matter of will. We seek knowledge and goal setting skills to make the desired changes. With determination and discipline, we may succeed, at least for days or even months—but more than often, we fall off course. Why? Mostly, because you didn’t actually want to accomplish your short minded goal in the first place. The common assumption is that our day-to-day decisions are conscious choices. But our ability to make informed decisions that control our behavior is fundamentally limited. Psychology and neuroscience suggest that most of our actions are born out of habit—they...